Brianna Babb, Resident in Counseling

Reaching out for therapy can feel overwhelming, especially during times of stress, loss, or transition. I work with military-connected and civilian individuals, children, and couples who may be feeling stuck, emotionally drained, or unsure how to move forward. My goal is to meet you exactly where you are and create a space that feels safe, supportive, and grounded in respect for your lived experience.

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I practice from a trauma-informed, attachment-based lens, integrating Cognitive Behavioral Therapy and a family-systems approach. Together, we’ll explore not only what you’re feeling, but also the relationships, experiences, and environments that shape those feelings. I have experience supporting clients navigating trauma, grief, anxiety, depression, relational challenges, community violence, and major life transitions, and I believe meaningful change happens when insight and practical tools are developed side by side.

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At the heart of my work is a belief in your resilience and inner wisdom. I’m passionate about helping clients reconnect with their voice, strengthen self-worth, and build skills that support growth beyond the therapy space. Our work will move at a pace that honors your sense of emotional safety and personal agency.  You deserve to feel heard, supported, and empowered as you work toward a more grounded and fulfilling life.